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Durante d�cadas muchas personas se han preguntado c�mo Bruce Lee consigui� moldear su cuerpo y, por extensi�n, su excelente forma f�sica. Este libro da las respuestas de la mano del propio Lee. A trav�s de sus escritos, cartas, diarios, entrevistas y fotograf�as, el lector se adentrar� en su manera de entrenar y en su propia filosof�a, de manera que podr� aplicar estos conocimientos a su desarrollo personal.
- Sales Rank: #2629906 in Books
- Brand: Brand: Paidotribo editorial
- Published on: 2007-04-01
- Original language: Spanish
- Dimensions: 8.50" h x 6.25" w x 1.00" l,
- Binding: Paperback
- 362 pages
- Used Book in Good Condition
About the Author
John little es editor asociado de la revista Bruce Lee y el directo de Knowing Is Not Enough, el informativo oficial del Jun Fan Jeet Kune Do.
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Una compilaci�n sublime sobre las notas de entrenamiento del gran ...
By rcg_1991
Una compilaci�n sublime sobre las notas de entrenamiento del gran Bruce Lee. Lectura obligatoria para cualquier artista marcial en formaci�n. El libro se enfoca en desvelar como visualiz� Bruce Lee el entrenamiento f�sico para mejorar sus artes marciales. Desde una perspectiva global, cr�tica y muy objetiva se presenta no s�lo como entrenaba Bruce Lee, si no tambi�n que criterios �l consider� oportunos para desarrollar la fuerza, la potencia, resistencia y velocidad. Una verdadera joya.
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